Join us for a unique "Unplug to Reconnect" retreat to restore the joy of parenting in the digital world… where childhood is simplified through nature and time without distractions…

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Per family $1500
Family with children of all ages

All inclusive pricing includes

Retreat programming
(Friday 3 pm through Sunday Noon)

Accomodation + 5 meals for 4-6 people

All retreat workshops

30-min 1:1 coaching with Dr. Gupta on-site

60-min follow-up consultation with Dr. Gupta in clinic

Full moon activities

Nature hikes

Crafts and games

Campfires & smores


Amenities at Natchez Trace State Park

9, 629 acre of pine and hardwood forest

Three man-made lakes

23 miles of hiking trails

Educational experiences with rangers

Archery range




Horseback riding

Restaurant on-site


"The energy of the team and of the whole space was enchanting. It was beyond natural skills. It was like superpowers."



Andrea Garcia

- Transformational Coach -

"Your insights transformed my perspective on wireless device use and its impact on me, my loved ones, and the world."



Penny Treese

- Fine Artist -

"I brought my daughters, expecting their phone education, but it was about me! A wake-up call, and I'm fully on board."



Rhonda Sillesky

- Educator -

"Reclaiming my life, inspired by compelling messages, data, and science. Excited for positive effects ahead."



Maxwell Bentley

- Storyteller and Video Producer -

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Will I have to give up my phone for the whole weekend?

The group will collectively unplug. We would not be monitoring your phone use but we invite you to part with your devices for the weekend. Doing so will limit distractions and allow us the space to focus on our in-person connections. A phone number and a laptop will be available for emergencies. At the end of the retreat, you might take a new and improved version of your phone back home!

Are pets allowed?

We love pets, but we ask you to not bring them for this particular retreat!

Can you accommodate special dietary requests ( ie - gluten free or vegetarian)?

Yes, please let us know what your needs are and we will do what we can to accommodate them. You may also bring your own options as the accommodations have a kitchen area.


© 2023 Phreedom Foundation.