logo logo
  • HOME
  • ABOUT
    • Inspiring Balance
    • Phreedom
    • Dr. Nidhi Gupta
  • WHY
    • WMDs are addictive, but why?
    • Dopamine
    • Self Assessment
  • HOW
    • How do WMDs affect health?
    • Obesity
    • Sleep
    • Behavioral Health
  • WHAT
    • What action can I take?
    • Habit Loop
    • Engage-Replace
    • At Home
    • At Work
  • BLOG
  • EVENTS
    • ReConnect
    • ReConnect Nashville
    • ReConnect Atlanta
    • Inspinar
  • TESTIMONIALS
  • DICTIONARY
  • CONNECT
    • Speaking
    • Digital Wellness Coaching
    • Connect
Prevention

Protect Yourself by Preventing

INSPINAR Ep 11: Where has the Grit gone?

Dec 14, 2022

INSPINAR Ep 10: Sleep is King and Nutrition is Queen! Put them together and you have got a kingdom!

Dec 7, 2022
Dr.

Dr. Gupta's Research Article in American Journal of Medicine Open

Dec 5, 2022
The

The Dumbing and Disconnecting Effects of Smartphones.

Dec 3, 2022
Endo

Endo Obesity News Conference, Atlanta, GA

Dec 1, 2022

ARCHIVES

Inspinar Episodes

March 2023

February 2023

January 2023

December 2022

November 2022

October 2022

September 2022

August 2022

July 2022

June 2022

May 2022

February 2022

January 2022

November 2021

  • Home
  • Phreedom
  • Dr. Nidhi Gupta
  • Copyright © 2021 | All Rights Reserved.

CONNECT WITH PHREEDOM

We aspire to empower you with knowledge about Wireless Mobile Device (WMD) dependency, so that you can transform your attitudes and practices and achieve life-technology balance.

Call Us At
(+91) XXX - XXXXXXXX
Email connect@phreedom.net
Address: XXXX XXXXXXXX XXXXXXXXX
Website www.phreedom.net