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Episode 39
The surprising link between food addiction and smartphone addiction
Dr. Susan Peirce Thompson
Creating bright lines around sugar, flour, ultra processed foods and other addictive behaviors has the potential for immense transformation.
Episode 38
A Pediatrician’s guide to raising healthy, kind kids in a screen saturated world
Dr. Michael Rich
It is key for parents to Model, Mentor, and Monitor their kid's online life, so that they can Master the nuances of the internet and Make Memories.
Episode 37
The secrets of digitally minimalistic lifestyle
Jose Briones
Switching to a flip phone will not assure digital deaddiction. Changing lifestyle will.
Episode 36
Superpower of resilience in this crazy uncertain world
Jane Woods
Resilience is finding the courage to live true to yourself, and not to live by the expectations of others.
Episode 35
How can I help my family and myself become tech-intentional?
Emily Cherkin
Later is better. Less is more. Relationships first.
Episode 34
What will your reason for switching to plant-based be? Prevent heart disease, lower cancer risk, climate change, save water, better skin?
Dotsie Bausch
Eating plant-based can save money, save the planet, and add years to your life.
Episode 33
Parents, for the sake of your kids, put down your phone
Heath Wilson
If a child doesn't get the connection with their parent due to the parent's screens, they will look for a connection elsewhere.
Episode 32
How to develop the power to give and receive gentleness?
Helen Prosper
Gentleness is human being's hidden super power. When combined with a pure, kind touch, it can save lives.
Episode 31
From digital marketing pioneer to media ecology researcher
Bob Hutchins
Social media has changed our sense ratio and affected our psychology.
Episode 30
Digital product development: What goes on behind the scenes? Is the consumer’s well being weighed in?
Ivana Ciric
Taking care of our own digital wellbeing makes us more empathetic towards the user for whom we develop a product.
Episode 29
Three (3) concepts to bring nature indoors and why
Johanne Morin
Infusing natural elements into our spaces reduces stress by 60%, improves focus and boosts creativity.
Episode 28
How to have it all but not all at once?
Mohana Rajakumar
Follow your curiosity. Passion might change over time.
Episode 27
Wellness: A trend that is here to stay?
Sonal Uberoi
Customers are looking for a hyper personalized solution to their wellbeing problem, and rightfully so.
Episode 26
Parenting challenge for the new generation: Technology
Forest Bronzan
A significant learning curve needs to be navigated by children, parents, and schools to ensure that we thrive with technology.
Episode 25
Basics of growth: Self-discipline, Proactiveness, and Human relationships
Tarun Garg
Letting go of prejudice, scanning your environment, being adaptive, and developing your colleagues nurtures not only your growth, but uplifts your company and its mission.
Episode 24
Narcissism vs. Proper use of social media
Anya Pechko
Social media has led to the elimination of human biological rhythms and contributed to the crisis of loneliness and depression.
Episode 23
Digital wellbeing is much more than screen time.
Dr Anastasia Dedyukhina
The pandemic of burnout needs to be tackled with digital literacy.
Episode 22
Are you one step ahead of success?
Amit Lahoti
The 3 Ps of planning your success: Prioritize, plan, and pace.
Episode 21
How will the new Al frontier affect your work and family?
Claudia Erickson
Communicating about AI, ethics, morals, and preserving humanness will be key as we navigate these untested waters.
Episode 20
I save physicians; one career at a time
Charlene Dewey
Physicians' deep conditioning to give, care, and heal others might not allow them to feel the need to be cared for and heal themselves.
Episode 19
Spiritual aspect of disease: Combining dharma + data
Monikah Ogando
Cognitive intelligence takes you to the top. Natural intelligence keeps you there
Episode 18
Is it possible to escape the online world?
Eric Bourgault
When a person checks-in at a hotel and the first thing they ask for is the Wifi password, they are already checked-out!
Episode 17
Are you feeling Burnout or midcareer crisis or midlife awareness?
Hala Sabry
Take the time to own our success, scale your life to be as big as your career, and build your legacy.
Episode 16
How do you monetize your passion?
Maxwell Bentley
I had a camera that I got for Christmas, a gaming PC, and this belief that I could create something that would create revenue.
Episode 15
Nurturing self-esteem and autonomy in children in the digital age
Liz Naik
Children do not have books these days. They are immersed in digital technology everywhere. They need to become resilient and be able to say No to things they see online.
Episode 14
The Stigma of "what did you do to get diabetes?
Caitlin Grenier
Diagnosis of diabetes is not a death sentence. You can still live a fulfilling, empowering, and exciting life, whatever you choose that to be.
Episode 13
Digital detox snacking after diabetes!
Colin D. Corby
Digital Detox ‘snack’, is a regular 5-to-10-minute break from screen use as a way to restore balance and to invest in your physical and mental health.
Episode 12
How to become the leader that everyone loves reporting to?
Ana Smith
A leader who is good at self-development would be great at developing others.
Episode 11
Where has the grit gone?
Christine Robinson
A person may have very slight symptoms of ADHD and then they discover screens or video games. This might push them off the charts in their ability to function and be successful.
Episode 10
Sleep is king and nutrition is queen! Put them together and you have got a kingdom!
Wendi A. Irlbeck
You can have all the healthy foods prepared, but if you haven’t had 6-7 hours of sleep, your brain will bypass the healthy food and lead you to the high-calorie, high-sugar foods.
Episode 9
Evolution of the middle school student in the Last 4 years: The good and the worrisome
Rhonda Sillesky
Motivation, sustained attention, reading and writing proficiency and communication skills are down; boredom and loneliness are up.
Episode 8
What is your greatest gift to humanity?
Saurel Quettan
The enemy is not me, you, he/she, them/we. The enemy is my own unwillingness to acknowledge and create space for my humanity, and the humanity of others.
Episode 7
What are the possibilities when you crush fear?
Rhea W. Kinnard
Rhea Kinnard shares ways to overcome fear and live your best lives....TODAY!!
Episode 6
Are we as a culture addicted to pleasure?
Tara Heaton
Whatever your habits are, don't shame yourself. There is science and chemistry at play in your body. Get help and find a mentor.
Episode 5
What kind of conversations did ReConnect Nashville Inspire for You?
Nidhi Gupta
Relive the experience of ReConnect Nashville, hear back from the attendees and cherish the memories!
Episode 4
ReConnect Nashville: A different kind of conversation
Nidhi Gupta
Let's find out who might want to attend ReConnect Nashville!
Episode 3
How having a leadership coach elevates your personal and professional capacity to grow?
Giovanni Gonzalez
Break out of the box and learn to love the life you live.
Episode 2
Why not me?
Kristin Petrony
I am small, but that doesn't mean I am not strong. I am a women, but that doesn't mean I don't have opinions. I am a mother, but that doesn't mean I don't have my own goals.
Episode 1
3 Tricks to use devices as tools, not as distractions
Nidhi Gupta