Evidence-based, ground-breaking digital wellness coaching.
ReConnect is designed to help you attain a more productive, efficient, and joyful vision of life.
Empowering Children, Parents, Professionals.

UNDERSTAND THE SCIENCE


  • Do you find yourself spending more time on screens than you realize?
  • Dopamine is at play, and it is more complex than you think.
  • Understand the science behind the addictive nature of devices.

RESTORE PEACE OF MIND

  • Unable to stop scrolling and later feeling bad about it?
  • Social Media eroding your self-esteem?
  • Reclaim your human connections and thrive.

ENHANCE COMMUNICATION SKILLS

  • Your child is isolating and impairing social skills?
  • Recognize novel ways to elevate their focus and achievement.
  • Enhance their emotional intelligence and let them be in charge.

ELEVATE EFFICIENCY

  • Not enough hours in a day to "get all the stuff" done?
  • Discover tools to unleash productivity.
  • Minimize distractions and defog your mind.

CREATE HEALTH & ENERGY

  • Weight gain, Insomnia, and Conflict?
  • Simple tricks to establish goals and guidelines for your family.
  • Prevent or address smartphone addiction and social media overuse.

WHAT MAKES ReCONNECT DIFFERENT

Your New Coach!

DR. NIDHI GUPTA

Pediatric Endocrinologist, TEDx Speaker, Award winning researcher and Creator of ReConnect

Host of the Podcast INSPINAR

Author of over 100 research articles, book chapters, and essays

She aspires to bring a wealth of knowledge about digital wellness to adults and children.


Get Your "TECH CHECK-UP" Now!

Ready to take a step towards Life-Technology Balance?

Great!

Call us or fill out the "Contact Us" form! We will be in touch!


PRICING

1 Hour | 90 $ | All Ages

DIGITAL WELLNESS COACHING

Restore health, joy and efficiency

Whether you are a concerned parent, a student, or a professional, our coaching program is tailored to meet your needs.

Dr. Gupta coaches families, couples and individuals with tools to self-regulate their screen time at home, work, school and vacation.

She inspires adults and children to cherish, strengthen and protect their unique human assets in a complex digital world.


Contact Us Enroll