Impact

Impact of Smartphone Overuse on Health and Well-Being

Breaking

Breaking The Myth: Watching TV After a Long Day Helps Me Relax

Obesity

Obesity and Screen Time: is there a link?

How

How social media is becoming a threat to young people's mental health

4

4 Mindful Parenting Practices That Will Improve Your Relationship With Your Children

Bullying

Bullying on Social Media and Mental Health: How to Deal With It

How

How Social Media Leads To Social Comparison, Low Self-Esteem, and Social Anxiety

How to Heal the Unspoken Addiction to Smart Devices Impacting All Ages | Nidhi Gupta | TEDxTullahoma

Nomophobia in healthcare professionals | Dr. Nidhi Gupta

UNDERSTAND

UNDERSTAND THE SCIENCE BEHIND DEVICE ADDICTION

How

How to Get Your Kids to Love Screen Time Limits and Screen Free Weekends

From

From Distraction to Action: How to Make the Most of Your Devices

Phreedom

Phreedom From Digital Devices: Digital Wellness

How to identify, avoid and cure phone addiction. Quick and practical solutions

Solutions to break smartphone addiction. Simple, effective, practical

Why does our hand twitch for the phone every 90 seconds?

Smartphone addiction damages health. How?

Does your organization have a Digital Wellness Officer?

Mental Health and Diabetes: The Ultimate Guide

Dr.

Dr. Gupta's research article in American Journal of Medicine Open

The Daily Huddle: What is addictive and sucks your productivity all day?

Addiction to devices, dopamine and more

Excessive

Excessive Wireless Mobile Device Use by Professionals: A Reason for Burnout?

Dr.

Dr. Nidhi Gupta's interview at The Daily Huddle

What Kind of relationship do you have with your Wireless Mobile Devices?

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