I feel like I can go on and on about all the wonderful things that have happened since ReConnect. Firstly, I left the seminar feeling so grounded and so much more aware of all the sights and smells around me. I did not even want to turn my phone back on. I have deleted my social apps, and I have also blocked all social media on my work computer. And as a result, I have stopped scrolling. I have been cleaning and exercising. I feel like I am starting to take my life back.

ReConnect is a new understanding to grab life.

I enjoyed ReConnect tremendously. I had my mom hat on when I went and I brought my two daughters and I thought, they are going to get some information about them on their phones and while I was there, I thought, OH MY GOSH! This is about me too. So, it was a wake-up call to me. My family and I are on a mission now and we are going to be in the moment.

I loved ReConnect! I realized that I spent more time on social media than I thought. I have become more mindful of the time I am spending on my phone. I agree with the balance at ReConnect between the intellectual, the scientific, and the human part. I know it made a huge difference in my life.

I really enjoyed ReConnect. We got a lot of practical points and tips on how to minimize or use the tools of the mobile devices more effectively. I am trying to be more mindful and improve my behavior around WMDs.
I think it was really powerful. I also wanted to point out that the compulsive use, or addiction to the use of the mobile devices is causing a lot of diseases. As a physician myself, I see that diabetes, endocrine diseases, thyroid diseases, and PCOS, all of these are on the rise. Younger and younger people in their twenties, and thirties are getting diabetes. That is because several things are getting missed like sleep, exercise, and social connections, family time is getting missed because of this addiction and that is causing a rise in the mental and physical health problems.

You moved the narrative of ReConnect into big thinking, big ideas, and very practical, habitual things that we all can implement. There was a wow moment that while we were talking more about the idea of wireless devices as being our phones, but also including the TV screens in those, because TV consumes my time.