Unlock Your Time and Attention
Be the driver of your own life

Ensworth Middle School
Student Testimonials

Dr. Gupta is a great speaker who is well-versed in the ways screens impact our lives. She engaged the audience, made us laugh, and shared valuable insights on how to stay present in real life. I really appreciated her talk!

★★★★★

Dr. Gupta was amazing. She was so inspiring—she made me want to disconnect from devices and focus on living.

★★★★★

Come back to Ensworth, please!

★★★★☆

Her talk was inspiring and incredibly relevant to our day and age. More people should get to see her in action—she changed my mindset in just an hour.

★★★★★

Thank you for showing us that we are not alone in this journey to reclaim our focus. It really hit home.

★★★★★

Super helpful. I had no idea how much my phone was draining me until I heard Dr. Gupta speak.

★★★★★

I liked that she didn’t just say “phones are bad”—she gave us practical steps to make real changes.

★★★★★

I appreciated her honesty and the way she didn’t talk down to us. She treated us like equals and that made me really listen.

★★★★☆

She made me realize I want to be more intentional with my time. I’ve already turned off some notifications and feel better!

★★★★★

This was the best school presentation we’ve had all year.

★★★★★

I went home and talked to my parents about everything Dr. Gupta said. We’re all trying a “tech-free dinner” this week!

★★★★★

Her talk made me think. Not just about phones, but how I want to live my life in general. Thank you!

★★★★★

Really powerful. I hope more schools bring in speakers like her.

★★★★★

Thank you Dr. Gupta! You’re awesome!

★★★★★

I’ve already deleted TikTok and feel like I have more control over my day. Can’t believe it.

★★★★★

I loved how real she was. She didn’t act like she had it all figured out either, which made me trust her even more.

★★★★★