From Distraction to Performance Unlock Your Team’s Focus in a Tech-Saturated World
Reclaim Focus. Reclaim Time. Reclaim Profit.
Reclaim up to 3 hours of productive time per employee per day.
Equip your teams to reduce digital distractions, improve performance, and foster healthier, more focused workplaces.
Distraction Is Draining Your Team And Your Bottom Line
Today’s workplaces are flooded with smart device interruptions: notifications, pings, and endless scrolling that erode focus and lead to disengagement. While technology promises productivity, the constant digital noise is silently sabotaging performance.
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Explore the hidden cost of constant connection.
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The Hidden Cost of Constant Interruptions
- 70% of employees feel distracted at work, commonly by emails, texts, and social media.
- It takes 19–25 minutes to regain focus after a single interruption.
- The average American checks their phone 96–206 times per day.
- These distractions cost U.S. businesses $588 billion annually.
- Chronic distraction fuels stress, burnout, and job dissatisfaction.
The result? Reduced innovation, higher turnover, and strained workplace culture.
Why Organizations Trust Dr. Gupta
Dr. Nidhi Gupta is a physician, best-selling author and TEDx speaker who has trained thousands across healthcare, education, and corporate sectors. Her clients report:
- Immediate drops in unnecessary screen time
- Improved employee satisfaction and reduced burnout
- A measurable boost in team productivity and morale
With warmth, humor and clarity, she equips audiences to reclaim their time, attention, and well-being in the age of digital distraction. Her sessions are a unique blend of science, stories, and Q&A drawn from her global workshops.
How Our Program Works
Our signature corporate program includes:
- A 1-hour interactive keynote: "TWEAK YOUR TECH: Break Free from Digital Distractions"
- Practical tools to minimize tech overwhelm without eliminating technology
- Customizable follow-up workshops, coaching, and check-ins
Your team will learn:
- Why we reach for phones even when we know better
- How smart devices are linked to professional burnout
- Science-backed methods to boost focus and well-being
- A simple daily framework to reclaim time and attention
This Isn’t Just a Talk. It’s a Turning Point
This is not just a motivational talk. It is a movement grounded in neuroscience, behavioral change, and systems thinking. Unlike generic productivity hacks, our approach addresses the root causes of tech-based distraction and offers sustainable strategies your team can apply immediately.
What’s the Price of 100 Hours of Focused Work?
Imagine the ROI of gaining even 30 minutes of daily focus back per employee:
- That’s 2.5 hours/week
- Over 100 hours/year.
Multiply that by your team size.
Compared to the cost of disengagement, stress-related turnover, and missed deadlines, our program delivers exponential value.
Hear from Teams Who Made the Shift
Too Busy to Solve Burnout? Let’s Talk.
"Our team already uses productivity tools. Will this be different?"
Yes. Productivity tools are only as effective as the behaviors behind them. Our program focuses on behavior change, not just software hacks.
"We are too busy for this right now."
If your team is overwhelmed, that is exactly why this session matters. Even one hour can spark a cultural shift.
"Will our team feel judged or forced to give up their phones?"
Not at all. Our approach is grounded in empathy, not shame. We focus on restoring agency and offering tools people can adapt without anxiety or guilt.
Why Now? Because Time and Attention Are Slipping Away
Digital burnout is not a future problem; it is already costing your team. Inaction has a high price. With hybrid work, blurred boundaries, and shrinking attention spans, now is the moment to act.
Help your team work better, feel better, and live better. Starting today.