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Prevention

Protect Yourself by Preventing

A Holiday Gift Guide for Grandparents Who Want to Give Presence, Not Just Presents

By Phreedom Foundation

At Phreedom Foundation, we believe the best gifts aren’t found on screens. They’re found in shared moments, laughter, and love. Inspired by Dr. Nidhi Gupta’s bestselling book, Calm the Noise, this holiday guide is curated with grandparents in mind, so they can help their grandchildren find joy in the offline world!

The holidays are a beautiful time to slow down, to pause the digital noise, and to find real connection with family and friends. So, let’s help our grandkids slow down, unplug, and make memories that last far beyond the wrapping paper.

This year, Dr. Gupta and the Phreedom Foundation team created a thoughtful holiday gift guide filled with screen-free ideas that spark curiosity, imagination and connection!

1. Storytime that Sparks Imagination

The Wonderful Things You Will Be by Emily Winfield Martin

2. Building Memories (Literally!)

LEGO Classic Bricks & Ideas Set

STEM Builder Toys

LEGO 3-in-1 Roller Skate

3. Adventures at Home

The Floor is Lava Game

4. A Gift That Calms the Noise

Calm the Noise by Dr. Nidhi Gupta

5. Creative Playtime

Spelling Game

Sketching kit

6. Scree-free Music

Audiobox Music System with USB

7. Nature Calls!

Outdoor Explorer Kit

8. Games that Bring Everyone Together

UNO Family Card Game

Super Mario Puzzle

Blink

Rook

Monopoly

9. Build and Roll

Magic Clay

10. Mindfulness for Little Ones

Kids Yoga & Mindfulness Cards

12. Trucks on the Go

Light-up Monster Trucks

13. Wilson Basketball

NBA basketball size 5 6 7

14. Ninja Silent Basketball

Nero basketball

15. Mindfulness Tools

Alarm clock

Learning Wall clock

Wall Calendars

Desk Calendars

This season let’s give gifts that create moments, not more screen time. Grandparents play such a special role in shaping what kids remember most: time spent together.

From all of us at Phreedom Foundation, happy holidays and may your days be filled with connection, calm, and joy.



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